This document does not provide medical advice. Results may vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The information, including but not limited to, text, graphics,
images and other material, contained on this document is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never
disregard professional medical advice or delay in seeking it because of something you have read on this document. The information and other material available from this guide come from a number of sources including the personal experiences of Dr. Nikhil Patel. This is not written to promote poor body image or extreme training regimes. We not be held liable for the interpretation or use of the information provided. We make no warranties or representations, express or implied, as to the accuracy or completeness, timeliness or usefulness of any opinions, advice, services or other information contained, or referenced to,
in this document. We do not recommend or promote any particular diet or regimen.